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    You are in: Home / Recipes / Sunrise Parfait (sbd) Recipe
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    Sunrise Parfait (sbd)

    Average Rating:

     6 Total Reviews

    Showing 1-6 of 6

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    • on June 02, 2008

      When making this parfait, I discovered I was out of vanilla yogurt so I used Yoplait Light Strawberries 'n Banana flavor. My grocery store does not carry Uncle Sam cereal, so I substituted with Special K Cinnamon & Pecan cereal. A quick, healthy and yummy breakfast!

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    • on March 01, 2007

      I made this for a mid day snack and took it to work, I was so distracted by how good it was I completely lost concentration on what I was doing! Thanks Barb.

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    • on June 20, 2005

      I eat this on Phase II of South Beach. I've also used sugar free strawberry banana yogart or instead of strawberries, I've substituted other berries with other berry flavored yogarts such as blueberries with sugar free blueberry yogart, etc. I've been able to find Uncle Sam cereal at only my local Super Walmart.

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    • on May 18, 2005

      I was loking for something different for breakfast so gave your recipe a try. I couldn't find Uncle Sam cereal so I used regular granola. I liked it but the rest of my family wasn't to crazy for it because they don't like yogurt. Thanks Barb Gertz Bullwinkle

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    • on May 01, 2005

      My DS's enjoyed this breakfast (I used Dannon strawberry yogurt) Thank You Barb Getz!

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    • on April 28, 2005

      This was put together in no time at all and made an everyday breakfast very festive. I used granola and low fat vanilla yogurt. This treat will be made again!

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    Nutritional Facts for Sunrise Parfait (sbd)

    Serving Size: 1 (72 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 23.0
     
    Calories from Fat 1
    59%
    Total Fat 0.2 g
    0%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 0.7 mg
    0%
    Total Carbohydrate 5.5 g
    1%
    Dietary Fiber 1.4 g
    5%
    Sugars 3.3 g
    13%
    Protein 0.4 g
    0%

    The following items or measurements are not included:

    sugar-free non-fat vanilla yogurt

    cereal

    Detailed Nutrition Values About Nutrition Info
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