Sunrise Parfait (sbd)

"Great for breakfast,enjoy."
 
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photo by PetsRus photo by PetsRus
photo by PetsRus
Ready In:
15mins
Ingredients:
3
Serves:
2
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ingredients

  • 1 cup strawberry, sliced
  • 1 cup sugar-free non-fat vanilla yogurt
  • 12 cup uncle sam cereal
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directions

  • Layer the sliced strawberries, yogurt and cereal in 2 stemmed dessert glasses.
  • Serve right away, enjoy.

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Reviews

  1. When making this parfait, I discovered I was out of vanilla yogurt so I used Yoplait Light Strawberries 'n Banana flavor. My grocery store does not carry Uncle Sam cereal, so I substituted with Special K Cinnamon & Pecan cereal. A quick, healthy and yummy breakfast!
     
  2. I made this for a mid day snack and took it to work, I was so distracted by how good it was I completely lost concentration on what I was doing! Thanks Barb.
     
  3. I eat this on Phase II of South Beach. I've also used sugar free strawberry banana yogart or instead of strawberries, I've substituted other berries with other berry flavored yogarts such as blueberries with sugar free blueberry yogart, etc. I've been able to find Uncle Sam cereal at only my local Super Walmart.
     
  4. I was loking for something different for breakfast so gave your recipe a try. I couldn't find Uncle Sam cereal so I used regular granola. I liked it but the rest of my family wasn't to crazy for it because they don't like yogurt. Thanks Barb Gertz Bullwinkle
     
  5. My DS's enjoyed this breakfast (I used Dannon strawberry yogurt) Thank You Barb Getz!
     
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Tweaks

  1. I eat this on Phase II of South Beach. I've also used sugar free strawberry banana yogart or instead of strawberries, I've substituted other berries with other berry flavored yogarts such as blueberries with sugar free blueberry yogart, etc. I've been able to find Uncle Sam cereal at only my local Super Walmart.
     

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