Sunrabbit's Vegan Veggie-Lentil Stew

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READY IN: 1hr 10mins
Recipe by Sunrabbit

Super easy and relatively quick, this hearty, homemade stew reminds us of the one we get at the annual Renaissance Festival. Perfect for fall or winter!

Ingredients Nutrition


  1. Cook the onion in a large soup pot (using a little coconut or olive oil if desired) until it begins to brown. Add garlic and cook for another minute.
  2. Add next ten ingredients (vegetables, tomatoes, lentils, broth, spices) and cook until broth begins to boil.
  3. Add quinoa and simmer until it is tender, about 15 minutes.
  4. Add pumpkin and corn and continue to simmer for another five minutes.
  5. OPTIONAL: Blend a few cups of the soup in your blender, then pour back in with the rest of the stew. You can alternately use an immersion blender to blend up some of the cooked lentils and veggies. This creates a thicker base for your stew, but it will taste delicious either way!

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