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    You are in: Home / Recipes / Sunny's Breakfast Brownie Recipe
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    Sunny's Breakfast Brownie

    Sunny's Breakfast Brownie. Photo by truebrit

    1/1 Photo of Sunny's Breakfast Brownie

    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    3 mins

    2 mins

    sunny_mummy's Note:

    This is an Atkin's friendly recipe for breakfast or just for when you need a chocolate & sugar fix.

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    Units: US | Metric


    1. 1
      Put the cream cheese and the butter in a microwave safe bowl.
    2. 2
      Cover and heat on high for 30 seconds.
    3. 3
      Add remaining ingredients.
    4. 4
      Whisk together until creamy.
    5. 5
      Transfer to a greased microwave safe bowl.
    6. 6
      Cover and heat on high for 2 minutes.
    7. 7
      Optional: Add 1 tbsp Peanut butter in the first step.
    8. 8
      You can also sub 1 tbsp sugar for the sugar packets.

    Browse Our Top Breakfast Recipes

    Ratings & Reviews:

    • on June 07, 2013


      From one person who is currently on the Atkins diet, this is actually pretty good compared to what you could have when not this diet. I've been looking for all kinds of recipes to substitute for a chocolate fix, but they used ingredients like almond flour, soy flour, etc. (things I don't have). This is super quick and super simple. I would say it's more of a chocolate fix than breakfast b/c I don't have chocolate for breakfast. Ha. Has more egg than brownie consistency, which is fine. My fix was satisfied!

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    • on April 15, 2008

      Not sure what I did wrong, but I just got a weird bowl of microwaved eggs! I don't think I mixed it well enough, although I thought I had. I may try this again when I have a chance b/c it still sounds delicious!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on December 23, 2006


      This was a good warm chocolate fix. To be honest, it sort of just tasted to me like sweet chocolate-flavored scrambled eggs. But it was surprisingly a good combination! I'm not on a low-carb diet, so maybe I will add a tablespoon of flour next time. Or maybe not, it really wasn't too bad as chocolatey eggs!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)


    Nutritional Facts for Sunny's Breakfast Brownie

    Serving Size: 1 (102 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 301.1
    Calories from Fat 241
    Total Fat 26.8 g
    Saturated Fat 15.3 g
    Cholesterol 273.2 mg
    Sodium 236.8 mg
    Total Carbohydrate 5.4 g
    Dietary Fiber 1.1 g
    Sugars 2.6 g
    Protein 9.2 g

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