I'm looking for:
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Sunita's Sooji Upma Recipe
    Lost? Site Map

    Sunita's Sooji Upma

    This recipe has no photos

    Add Your Photos

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    20 mins

    20 mins

    Charishma_Ramchandani's Note:

    Here in Mumbai I had a maid named Sunita who worked for us from 1st of November to the 1st of December. She is quite good at her job, i.e., cooking, and taught me to make upma, an Indian breakfast, in a style different from my usual one. My Dad enjoyed it for breakfast this morning. Sunita is no longer working for us because she stole my expensive sandals and I gave her a sack cos she laughed at my pain of losing my favourite sandals and pretending she didn't know where they were. But I am glad that I have this recipe to cook and cherish forever!

    RECIPE TOOLS
    SAVE THIS RECIPE
    • Add to Cookbook

      Save this recipe in your online cookbook to access when you need it.

    • Add to Shopping List

      Add this recipe's ingredients to your weekly shopping list.

    • Add to Menu

      Create a new menu and save this recipe for easy meal planning.

    SHARE THIS RECIPE

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Roast the semolina in a wok until lightly golden brown. Remove and keep aside in a flat plate.
    2. 2
      In the same wok, now heat oil until its medium hot.
    3. 3
      Add cumin and mustard seeds.
    4. 4
      Allow to splutter.
    5. 5
      Once it stops spluttering, add green chilli, curry leaves, onions and carrots.
    6. 6
      Stir-fry until the onions are browned and the carrots are slightly tender.
    7. 7
      Add water and bring to a boil.
    8. 8
      Lower flame and add the roasted semolina. Mix thoroughly to combine.
    9. 9
      Remove from heat and garnish with corriander leaves.
    10. 10
      Serve hot with tea or coffee.
    11. 11
      Enjoy!
    12. 12
      Note: If desired, you may sprinkle some lemon juice on top before serving.

    Browse Our Top Breakfast Recipes

    Ratings & Reviews:

    Advertisement

    Nutritional Facts for Sunita's Sooji Upma

    Serving Size: 1 (362 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 519.1
     
    Calories from Fat 195
    37%
    Total Fat 21.7 g
    33%
    Saturated Fat 2.8 g
    14%
    Cholesterol 0.0 mg
    0%
    Sodium 589.9 mg
    24%
    Total Carbohydrate 69.0 g
    23%
    Dietary Fiber 4.5 g
    18%
    Sugars 3.5 g
    14%
    Protein 11.8 g
    23%

    More Ideas from Food.com

    Cheeseburger

    Summer Central

    We've collected our best grilled recipes, pasta salads, fruit desserts and more.

    <div id="search-store" class="promo pod hummus promo-pod-with-body"> <div class="hd"> <h4> <a rel="fns-head" href="http://www.cooking.com/foodcom/" target="_blank">Food.com Store</a> </h4> </div> <div class="bd clrfix"> <ul class="list-store-item"> <li class="first store-item"> <a rel="fns-1" href="http://www.cooking.com/products/shprodde.asp?SKU=330244&CCAID=CBFO330244" title="Nordic Ware Microwave Eggs 'N Muffin Breakfast Pan" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/330244.jpg" width="120" height="90" alt="Nordic Ware Microwave Eggs 'N Muffin Breakfast Pan"></a> <div class="item-info"> <a class="item-description" target="_blank" title="Nordic Ware Microwave Eggs 'N Muffin Breakfast Pan" href="http://www.cooking.com/products/shprodde.asp?SKU=330244&CCAID=CBFO330244" rel="fns-1">Nordic Ware Microwave Eggs 'N Muffin Breakfast Pan</a> <p class="price">$4.95</p> </div> </li> <li class="last store-item"> <a rel="fns-2" href="http://www.cooking.com/products/shprodde.asp?SKU=283603&CCAID=CBFO283603" title="Lipper International Bamboo Serving Tray with Folding Legs" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/283603.jpg" width="120" height="90" alt="Lipper International Bamboo Serving Tray with Folding Legs"></a> <div class="item-info"> <a class="item-description" target="_blank" title="Lipper International Bamboo Serving Tray with Folding Legs" href="http://www.cooking.com/products/shprodde.asp?SKU=283603&CCAID=CBFO283603" rel="fns-2">Lipper International Bamboo Serving Tray with Fold&hellip;</a> <p class="price">$21.95</p> </div> </li> </ul> <p class="browse-more"> <a rel="fns-products" class="store-link" href="http://www.cooking.com/foodcom/" target="_blank"> Browse More Products </a> </p> </div> <div class="ft"></div> </div><script type="text/javascript"> SNI.Food.Omniture.ClickTrack("#search-store", "Food:Site: In Our Store", "In_Our_Store"); </script>

    Advertisement


    Over 400,000 Recipes

    Food.com Network of Sites