Sunflower Sultana Cookies

Be the first to review
READY IN: 25mins
Recipe by ImPat

From little ideas diabetes cookbook.. TIP you can replace the crystallised ginger with chopped dried pears to lower the sugar.

Ingredients Nutrition


  1. Preheat oven to 180C (350F/Gas 4).
  2. Line a baking tray with baking paper.
  3. Put the rolled barley, flour and ground ginger into a bowl and mix to combine and then stir in the sunflower seeds, sultanas and chopped ginger.
  4. Whisk together the oil, honey and apple juice and pour into the dry ingredients and mix well to combine.
  5. Drop tablespoons of the mixture onto the prepared tray and flatten slightly and bake for 15 minutes or until golden.
  6. Transfer to a wire rack to cool.

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a