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    You are in: Home / Recipes / Sundried Tomato Guacamole Recipe
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    Sundried Tomato Guacamole

    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    15 mins

    0 mins

    gailanng's Note:

    A Rick Bayless recipe.

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    Ingredients:

    Servings:

    Units: US | Metric

    • 3 ripe avocados (medium-large) or 1 1/4 lbs avocados (medium-large)
    • 1/2 medium white onions or 1/3 cup white onion, chopped into 1/4-inch pieces
    • 1 -2 fresh hot green chili pepper, to taste stemmed, seeded and finely chopped (usually 2 serranos or 1 jalapeno)
    • 1/4 cup soft sun-dried tomato, chopped into 1/4-inch pieces (patted dry on paper towels if oil-packed)
    • 1/4 cup loosely packed chopped fresh cilantro, plus a little extra for garnish (thick bottom stems cut off)
    • salt
    • 1 -2 tablespoon fresh lime juice
    • mexican queso fresco (optional) or feta (optional) or salted farmer cheese, for garnish (optional)

    Directions:

    1. 1
      Cut around each avocado, from stem to blossom end and back again, then twist the two halves. Dislodge the pit and scoop the avocado flesh into a bowl.
    2. 2
      Using an old fashioned potato masher or a large fork or spoon, mash the avocados into a coarse puree.
    3. 3
      Scoop the onion into a small strainer and rinse under cold water.
    4. 4
      Shake off the excess water and mix into the avocado, along with the chiles, tomatoes and cilantro.
    5. 5
      Taste and season with salt and lime juice—the guacamole usually takes about 1 teaspoon of salt; lime juice is a matter of personal preference.
    6. 6
      Cover with plastic wrap directly on the surface of the guacamole and refrigerate until you’re ready to serve (for best results, this needs to be within a couple of hours).
    7. 7
      Scoop the guacamole into a serving dish, sprinkle with a little chopped cilantro and queso fresco (if you’re using it) and you’re ready to serve.

    Ratings & Reviews:

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    Nutritional Facts for Sundried Tomato Guacamole

    Serving Size: 1 (184 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 261.0
     
    Calories from Fat 200
    76%
    Total Fat 22.2 g
    34%
    Saturated Fat 3.2 g
    16%
    Cholesterol 0.0 mg
    0%
    Sodium 83.1 mg
    3%
    Total Carbohydrate 17.4 g
    5%
    Dietary Fiber 10.9 g
    43%
    Sugars 3.4 g
    13%
    Protein 3.9 g
    7%

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