Sunday Black-Bean Soup
Added March 06, 2000 | Recipe #6676
Total Time:
Prep Time:
Cook Time:
2 hrs 2 mins
0 mins
0 mins
Directions:
1
To soak beans quickly, cover them with generous amount of water, cover pot, bring water to boil and boil 2 minutes.
2
Remove cover and allow beans to sit in the liquid for one hour.
3
Drain.
4
In hot oil (1-2 Tb.), saute carrots, onions, celery, and garlic until onions are golden.
5
Add cumin and jalepenos.
6
When beans are ready to cook, add ham hocks to beans along with sauted vegetables, and chicken broth and enough water to cover.
7
Cook for 1 1/2 to 2 hours, or until tender.
8
Drain the bean mixture and reserve cooking liquid.
9
Puree beans and vegetables.
10
Add sherry and lime juice and enough of the reserved liquid to make a thick soup.
11
Can be served with chopped corriander or sour cream or lemon slice.
Ratings & Reviews:
Delicious -- thanks for sharing
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MMMmmm good yes.. I made this for lunch. It was -19°F. chill factor here.. and this soup did the trick. Kept us nice and toasty. I added oregano and omitted the sherry. I chopped two fresh jalapeños with the seeds(Those peppers were hot!). I cheated and used 3 cans of black beans, drained. Delicious soup.. thanks.
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very good black bean soup. I used only half of the recommended jalapeno peppers and it was just right for us.
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Nutritional Facts for Sunday Black-Bean Soup
Serving Size: 1 (364 g)
Servings Per Recipe: 6
Amount Per Serving
% Daily Value
Calories 517.8
Calories from Fat 25
88%
Total Fat 2.8 g
4%
Saturated Fat 0.7 g
3%
Cholesterol 3.6 mg
1%
Sodium 232.0 mg
9%
Total Carbohydrate 68.9 g
22%
Dietary Fiber 14.1 g
56%
Sugars 9.9 g
39%
Protein 20.8 g
41%
The following items or measurements are not included:
smoked ham hocks
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