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    You are in: Home / Recipes / Summertime Fresh Fruit Salad Recipe
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    Summertime Fresh Fruit Salad

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    Nancy Fox's Note:

    Before summer fruits slip away be sure to make this fabulous vitamin and antioxidant rich meal. In addition, this fruit salad is loaded with fiber. It’s so tasty and refreshing. I could eat it for breakfast, lunch and dinner. So simple to make it comes together in minutes. The serving size is very generous, great for people like me, who love to eat! The skinny on this dreamy salad is 339 calories and 9 grams of fat. The fat mostly comes from the heart healthy walnuts. Walnuts are a delicious way to add extra nutrition, flavor, and crunch to a dish. So start eating healthy today. And best of all...no cooking required!

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    Ingredients:

    Serves: 1

    Yield:

    Units: US | Metric

    Directions:

    1. 1
      In a cereal size bowl, add the watermelon, strawberries, and blueberries.
    2. 2
      Add a ½ cup serving of cottage cheese on top.
    3. 3
      Sprinkle with walnuts and dried blueberries.

    Ratings & Reviews:

    • on May 04, 2012

      55

      Loved the combo of fruits you have in this salad, & I followed the recipe right on down, although I did split it between the 2 of us! Refreshingly cool & tasty! Will definitely make this one again! [Made & reviewed for the closing of Pick A Chef event]

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Summertime Fresh Fruit Salad

    Serving Size: 1 (570 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 300.6
     
    Calories from Fat 75
    25%
    Total Fat 8.3 g
    12%
    Saturated Fat 1.6 g
    8%
    Cholesterol 11.3 mg
    3%
    Sodium 377.5 mg
    15%
    Total Carbohydrate 44.3 g
    14%
    Dietary Fiber 4.9 g
    19%
    Sugars 34.0 g
    136%
    Protein 17.3 g
    34%

    The following items or measurements are not included:

    dried blueberries

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