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    You are in: Home / Recipes / Summer Squash and Carrot Ribbon Salad
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    Summer Squash and Carrot Ribbon Salad

    Ingredients:

    Servings:

    0

    Directions:

    Prep Time: 20 mins

    Total Time: 20 mins

    1. 1 Use a vegetable peeler to cut zucchini into long ribbons, lengthwise; when you get to the inner seeds, turn zucchini 1/4 turn and repeat until you are just left with a column of seeds (discard).
    2. 2 Do the same with the yellow squash and carrots.
    3. 3 Toss ribbons with basil in a large salad bowl.
    4. 4 In another bowl, whisk together vinegar, oil, anise seed, salt and pepper; drizzle over salad and toss.
    1. ? Have a question about this recipe? Ask the community.

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    About This Recipe

    Summer Squash and Carrot Ribbon Salad

    on July 28, 2010
    ID #433795

    Zucchini, summer squash, and carrots are cut into ribbons, combined with fresh basil, then dressed with a white balsamic vinaigrette. From "Redbook" magazine.

    Photos

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    Nutrition Facts

    Summer Squash and Carrot Ribbon Salad

    Serving Size: 1 (215 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 104.0
     
    Calories from Fat 65
    62%
    Total Fat 7.2 g
    11%
    Saturated Fat 1.0 g
    5%
    Monounsaturated Fat 4.9 g
    24%
    Polyunsaturated Fat 0.9 g
    4%
    Trans Fat 0.0 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 33.4 mg
    1%
    Potassium 597.8 mg
    17%
    Magnesium 43.3 mg
    1%
    Total Carbohydrate 9.4 g
    3%
    Dietary Fiber 3.3 g
    13%
    Protein 2.6%
    5%

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