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    You are in: Home / Recipes / Summer Rice Salad With Tomatoes and Green Beans Recipe
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    Summer Rice Salad With Tomatoes and Green Beans

    Total Time:

    Prep Time:

    Cook Time:

    18 mins

    10 mins

    8 mins

    abbydabby's Note:

    This is a recipe I altered aftering finding online - cooking light, I think. It's a great dish that can be eaten/served chilled or warm. The dish is great for summer parties or just something to add to an everyday dinner/lunch. Add 1/4 cup of grated romano cheese after preparation of the dish for some added flavor!!!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Steam white rice according to package directions. Easiest is to buy frozen rice and steam in microwave.
    2. 2
      Steam green beans. Again, best to buy bagged beans and microwave for steaming according to directions on bag.
    3. 3
      Cut cherry tomatoes into halves.
    4. 4
      Chop 1/2 cup green onions.
    5. 5
      Place chicken broth, olive oil, red wine vinegar, salt and pepper into pot above low heat for 3 minutes, stir constantly. Add remaining ingredients and stir over low heat for 5 minutes.
    6. 6
      Serve warm or place in refrigerator until chilled and serve.

    Ratings & Reviews:

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    Nutritional Facts for Summer Rice Salad With Tomatoes and Green Beans

    Serving Size: 1 (256 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 402.1
     
    Calories from Fat 27
    91%
    Total Fat 3.0 g
    4%
    Saturated Fat 0.4 g
    2%
    Cholesterol 0.0 mg
    0%
    Sodium 307.4 mg
    12%
    Total Carbohydrate 84.3 g
    28%
    Dietary Fiber 5.7 g
    22%
    Sugars 4.5 g
    18%
    Protein 8.4 g
    16%

    The following items or measurements are not included:

    fat-free low-sodium chicken broth

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