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    You are in: Home / Recipes / Summer Rice Salad Recipe
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    Summer Rice Salad

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    30 mins

    0 mins

    ellie_'s Note:

    This delicious salad is great with pork or chicken.

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    Ingredients:

    Servings:

    Units: US | Metric

    • 4 tablespoons balsamic vinegar
    • 1/2 cup olive oil
    • 1 tablespoon fresh sage, minced
    • 1/4 teaspoon pepper
    • 2 cups spinach leaves, washed,stemed and torn into bite-size pieces
    • 2 cups brown rice, cooked and cooled to room temperature
    • 2 zucchini, chopped
    • 2 celery ribs, chopped
    • 2 green onions, chopped
    • 1 apple, peeled cored and diced
    • 1 cup frozen peas, thawed
    • 1 orange, peeled,sectioned and section pieces halved

    Directions:

    1. 1
      Combine dressing ingredients (vinegar- pepper) in a jar and shake well to combine all ingredients.
    2. 2
      Combine remaining salad ingredients, starting with the spinach and ending with the orange pieces. Toss.
    3. 3
      Shake dressing again.
    4. 4
      Add dressing to salad. Toss.
    5. 5
      Refrigerate until serving.
    6. 6
      Toss again before serving.

    Browse Our Top Brown Rice Recipes

    Ratings & Reviews:

    • on July 23, 2004

      55

      This crisp & chewy salad was very good! Refreshing. in place of the spinach I used ice burg and basil leaves. I used 1 cup of cooked brown rice which was plenty. Zucchini ranges in size so much that I used 1 cup of it. As for the apples I couldn`t use just a half so I used that whole apple which equaled 1 cup. In place of the 1/2 orange I used 6 ounce can drained manderin oranges. This is a great summer salad!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Summer Rice Salad

    Serving Size: 1 (259 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 687.5
     
    Calories from Fat 273
    39%
    Total Fat 30.4 g
    46%
    Saturated Fat 4.4 g
    22%
    Cholesterol 0.0 mg
    0%
    Sodium 84.3 mg
    3%
    Total Carbohydrate 94.0 g
    31%
    Dietary Fiber 8.6 g
    34%
    Sugars 15.7 g
    62%
    Protein 11.5 g
    23%

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