Summer Harvest Veggie Grill
photo by lazyme
- Ready In:
- 30mins
- Ingredients:
- 12
- Serves:
-
4-6
ingredients
- 1 cup zucchini, sliced about 1/2-inch thick
- 1 cup broccoli floret, chopped into bite sized pieces
- 1 cup cauliflower, chopped into bite sized pieces
- 1 medium onion, sliced into rings
- 1 cup mushroom, left whole so use small buttons
- 10 -15 green beans (I usually leave mine whole, not cut up)
- 1⁄2 cup baby carrots (if they're big ones, cut them in half lengthwise)
- 1 red pepper, cut in long slices
- 2 tablespoons garlic, minced
- 1⁄2 teaspoon pepper
- 1⁄2 teaspoon seasoning salt
- 1⁄4 cup olive oil
directions
- Mix all ingredients together in a large bowl or better yet, a very large ziplock bag. Stir to coat all the veggies with the seasonings.
- If you have time, refridgerate for about 1 hour to let the flavours blend.
- Place in BBQ wok on the grill which has been pre heated to medium heat. Grill, turning frequently for about 10-15 minutes, or until veggies are done to your liking.
- If doing in the oven, place in foil pan and cover with foil wrap. Bake at 350 for about 30 minutes.
- Yummy!
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RECIPE SUBMITTED BY
I'm a mom and I love to cook. Started cooking when I was 20, and found I love to do it! I love to experiment with new stuff all the time, and I hate prepackaged foods and recipes that use them, so I always try to figure out the ingredients on my own to copy a recipe. I just don't think that opening a can of baked beans and adding something to it makes for homemade beans!!)
My husband had a heart attack last year at the age of 39! So now, we try to eat a lot healthier. I am always looking for ways to get more veggies into him. In my recipes, I never add salt, but I post it here cuz I know most people still like the taste. It takes a while, but you get over it when you cut it out of your cooking. We don't even have a salt shaker anymore. Poor guests!
I love that when I post something here, I can see the nutritional breakdown so I know what he can and can't have. I've printed all kinds of recipes that I've found here and made up a heart friendly cookbook for us.