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    You are in: Home / Recipes / Summer Corn and Black Bean Medley (Sbd Friendly) Recipe
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    Summer Corn and Black Bean Medley (Sbd Friendly)

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    DogAndCatDoc's Note:

    Threw this together for a 4th of July get together quick dish...very tasty and a big hit with everyone....even those opposed to avacado. Measurements are feel free to play with according to your tastes.

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    Units: US | Metric


    1. 1
      Mix all ingredients together in medium sized bowl.
    2. 2
      Allow to chill at least one hour before serving -- toss one last time.

    Ratings & Reviews:

    • on February 01, 2008


      I really enjoyed this recipe! I used a can of Mexicorn instead of regular corn and the optional red pepper. I also used fresh cilantro. Tasted so fresh! Thanks for the great post, DogAndCatDoc!

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    • on July 19, 2005


      I couldn't wait to rate this. It is wonderfull!! Great potluck dish. Left out the cilantro because I don't like it, but other than that I prepared the dish exactly. Loved it. Makes a beautiful presentation as well. I couldn't photograph it but next time I will. The colors are beautiful!

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Summer Corn and Black Bean Medley (Sbd Friendly)

    Serving Size: 1 (290 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 307.9
    Calories from Fat 83
    Total Fat 9.2 g
    Saturated Fat 1.4 g
    Cholesterol 0.0 mg
    Sodium 170.6 mg
    Total Carbohydrate 51.7 g
    Dietary Fiber 13.5 g
    Sugars 4.6 g
    Protein 11.8 g

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