This recipe came from a woman in my book group who was breast feeding and was following a strict breastfeeding diet, low in processed sugars. The ingredients and easy to find (often not requiring an extra trip to the grocery store), and the recipe is very easy to make. Only tip is to eat them soon after coming out of the oven, or reheat them if you are eating them later. They are a little spongy. Otherwise, they are a great, healthy, gluten-free and dairy-free treat! In contrast to what bacon girl said, pure oats are indeed gluten-free. Check out the multiple articles on celiac.com http://www.celiac.com/categories/Celiac-Disease-and-Oats:-Are-They-Gluten%252dFree%3F/
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Units: US | Metric
- 1Preheat oven to 350 degrees.
- 2Melt margarine or butter in a small saucepan on low heat.
- 3Put all the ingredients in a mixing bowl. Mix well.
- 4Let stand for about 5 minutes, until oats are wet.
- 5Lightly grease a cookie sheet.
- 6For each cookie, spoon out about 1 tablespoon of dough and drop it onto the greased cookie sheet.
- 7Bake the cookies for 15 to 20 minutes.
- 8Let cool on the cookie sheet for about 1 minute.
- 9Move the cookies to wire racks or a towel to cool.
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Nutritional Facts for Sugarless Oatmeal Banana Cookies
Serving Size: 1 (40 g)
Servings Per Recipe: 20
- Amount Per Serving
- % Daily Value
- Calories 114.8
- Calories from Fat 37
- Total Fat 4.1 g
- Saturated Fat 0.7 g
- Cholesterol 0.0 mg
- Sodium 36.3 mg
- Total Carbohydrate 17.3 g
- Dietary Fiber 2.2 g
- Sugars 4.3 g
- Protein 2.9 g
The following items or measurements are not included: