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    You are in: Home / Recipes / Sugar-Free, Fat-Free Whole Wheat Bread [ Bread Maker ] Recipe
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    Sugar-Free, Fat-Free Whole Wheat Bread [ Bread Maker ]

    Sugar-Free, Fat-Free Whole Wheat Bread [ Bread Maker ]. Photo by DuChick

    1/2 Photos of Sugar-Free, Fat-Free Whole Wheat Bread [ Bread Maker ]

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    Total Time:

    Prep Time:

    Cook Time:

    3 hrs 5 mins

    5 mins

    3 hrs

    Pagan's Note:

    For those of you who wish to watch the waistline, or cannot have sugar or fat for health reasons, this is a tasty bread which I make twice a week for my Dear Wife, who is diabetic. She highly enjoys it, and I hope you do, too. [This is highly adapted and readapted from the Bread Machine instruction book.]

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    Ingredients:

    Serves: 10-15

    Yield:

    2 pound ...

    Units: US | Metric

    Directions:

    1. 1
      Add the ingredients according to your instruction manual, set the machine to a 2 pound loaf, choose your desired crust, and bake. Enjoy!
    2. 2
      This goes well with the DragonFyre Oil Recipe or for consumption as a daily bread.

    Browse Our Top Yeast Breads Recipes

    Ratings & Reviews:

    • on March 17, 2010

      55

      WONDERFUL!! This bread has a great texture and taste. It is not heavy. I used 1/2 wheat and 1/2 white flour. YUM....I am going to make this bread for my family instead of buying it from now on. Thanks for this recipe!!!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 05, 2009

      55

      Thank you, this is a great recipe :-) as it was super easy to make and did not need a lot of ingredients (which is great!). Thank you for the post.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 27, 2008

      55

      What a great basic bread recipe this is! We enjoyed several slices warm with ff margarine and later, in a sandwich. I did add 1/4 cup milled flax seed and the same amount of water to the flour mix. Thanks for sharing this!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)

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    Nutritional Facts for Sugar-Free, Fat-Free Whole Wheat Bread [ Bread Maker ]

    Serving Size: 1 (98 g)

    Servings Per Recipe: 10

    Amount Per Serving
    % Daily Value
    Calories 206.1
     
    Calories from Fat 10
    19%
    Total Fat 1.1 g
    1%
    Saturated Fat 0.2 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 486.2 mg
    20%
    Total Carbohydrate 44.0 g
    14%
    Dietary Fiber 7.0 g
    28%
    Sugars 2.7 g
    11%
    Protein 8.2 g
    16%

    The following items or measurements are not included:

    sugar-free syrup

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