Sugar-Free, Fat-Free Whole Wheat Bread [ Bread Maker ]

Total Time
3hrs 5mins
Prep 5 mins
Cook 3 hrs

For those of you who wish to watch the waistline, or cannot have sugar or fat for health reasons, this is a tasty bread which I make twice a week for my Dear Wife, who is diabetic. She highly enjoys it, and I hope you do, too. [This is highly adapted and readapted from the Bread Machine instruction book.]

Ingredients Nutrition


  1. Add the ingredients according to your instruction manual, set the machine to a 2 pound loaf, choose your desired crust, and bake. Enjoy!
  2. This goes well with the DragonFyre Oil Recipe or for consumption as a daily bread.
Most Helpful

WONDERFUL!! This bread has a great texture and taste. It is not heavy. I used 1/2 wheat and 1/2 white flour. YUM....I am going to make this bread for my family instead of buying it from now on. Thanks for this recipe!!!

lisablack75 March 17, 2010

Thank you, this is a great recipe :-) as it was super easy to make and did not need a lot of ingredients (which is great!). Thank you for the post.

Chipsnsoda April 05, 2009

What a great basic bread recipe this is! We enjoyed several slices warm with ff margarine and later, in a sandwich. I did add 1/4 cup milled flax seed and the same amount of water to the flour mix. Thanks for sharing this!

DuChick April 27, 2008