Sugar-Free, Fat-Free Whole Wheat Bread [ Bread Maker ]

Total Time
3hrs 5mins
Prep 5 mins
Cook 3 hrs

For those of you who wish to watch the waistline, or cannot have sugar or fat for health reasons, this is a tasty bread which I make twice a week for my Dear Wife, who is diabetic. She highly enjoys it, and I hope you do, too. [This is highly adapted and readapted from the Bread Machine instruction book.]

Ingredients Nutrition


  1. Add the ingredients according to your instruction manual, set the machine to a 2 pound loaf, choose your desired crust, and bake. Enjoy!
  2. This goes well with the DragonFyre Oil Recipe or for consumption as a daily bread.
Most Helpful

5 5

WONDERFUL!! This bread has a great texture and taste. It is not heavy. I used 1/2 wheat and 1/2 white flour. YUM....I am going to make this bread for my family instead of buying it from now on. Thanks for this recipe!!!

5 5

Thank you, this is a great recipe :-) as it was super easy to make and did not need a lot of ingredients (which is great!). Thank you for the post.

5 5

What a great basic bread recipe this is! We enjoyed several slices warm with ff margarine and later, in a sandwich. I did add 1/4 cup milled flax seed and the same amount of water to the flour mix. Thanks for sharing this!