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    You are in: Home / Recipes / Sugar Free Eggnog Recipe
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    Sugar Free Eggnog

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    20 mins

    10 mins

    Olha's Note:

    This recipes uses Splenda, granulated and fat free half and half.

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    Units: US | Metric


    1. 1
      Note – if you wish to use rum, use 1 cup (235 mL) dark rum in place of the 2 tablespoons of vanilla extract.
    2. 2
      Mix together first 3 ingredients in a large heavy saucepan. Set aside.
    3. 3
      Whisk egg yolks; add to SPLENDA® Granulated mixture whisking until blended. Gradually whisk in milk.
    4. 4
      Cook over low heat, whisking constantly until the temperature reaches 175°, approximately (5 to 8 minutes). Remove from heat and whisk in half and half; cool.
    5. 5
      Cover and chill 3 hours or up to 3 days. Stir in rum or vanilla just before serving.
    6. 6
      15 servings. Prep time : 20 minutes, cooking time: 5-10 minutes.
    7. 7
      Land O' Lakes Fat Free Half and Half.
    8. 8
      It looks and tastes like half and half, but it's made mostly of skim milk (and a little carrageenan for body) instead of half cream and half whole milk. That can revolutionize a typical Fettuccine Alfredo recipe, which could easily call for a quarter-cup (or more!) of heavy cream per serving, at the unsightly cost of 22 grams of fat, 14 of them saturated -- not including the butter or Parmesan cheese.
    9. 9
      With Fat Free Half and Half, those numbers drop to zero, but the flavor doesn't budge.
    10. 10
      You can also indulge in a tablespoon or two of Land O' Lakes for your coffee, macaroni and cheese, or mashed potatoes. You won't save as much because each tablespoon of whole milk or real half and half has only a gram or two of fat. But if you use two or three tablespoons per cup of coffee -- and drink two or three cups a day -- maybe a pint of Fat Free Half and Half belongs in your fridge.

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    Nutritional Facts for Sugar Free Eggnog

    Serving Size: 1 (107 g)

    Servings Per Recipe: 15

    Amount Per Serving
    % Daily Value
    Calories 91.4
    Calories from Fat 43
    Total Fat 4.7 g
    Saturated Fat 2.4 g
    Cholesterol 88.2 mg
    Sodium 82.2 mg
    Total Carbohydrate 6.9 g
    Dietary Fiber 0.0 g
    Sugars 1.9 g
    Protein 4.1 g

    The following items or measurements are not included:

    Splenda granular

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