Sugar Free BBQ Sauce & Sugar Free Ketchup

"The freshest most natural, most delicious Sugar free bbq sauce and ketchup I've ever eaten. I am losing weight by cutting out all sugar,fat, bread,dairy, and salt. So I came up with this for flavor. And Wow!!!!!You won't believe it. Fantastic for those limiting sugar and salt intake."
 
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photo by 50debbie photo by 50debbie
photo by 50debbie
photo by 50debbie photo by 50debbie
photo by 50debbie photo by 50debbie
Ready In:
7mins
Ingredients:
16
Yields:
2 cups
Serves:
16-20
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ingredients

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directions

  • For BBQ sauce mix all ingredients in the blender, blending until you can no longer see flakes of the onion and put it in a squeeze bottle in the refrigerator.
  • For ketchup, leave out mustard, liquid smoke, Worchestershire,red pepper flakes, and BBQ sauce.

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Reviews

  1. Made the sauce as given, & used it first on a couple of chicken breasts, & also tried a bit of it as a dip, & was surprised that it was so good both ways! I think it'd be great for dipping chicken nuggets! Definitely something to make again! Thanks for sharing the recipe! [Made & reviewed for one of my adoptees in this Spring's round of Pick A Chef]
     
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RECIPE SUBMITTED BY

<p>Taught English for 30 years, had a casserole business for awhile, had a decorating business called Update, teach cooking classes at church, have real estate license, oil paint, embroider, but cooking is my passion!!</p>
 
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