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    You are in: Home / Recipes / Sugar Free BBQ Sauce & Sugar Free Ketchup Recipe
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    Sugar Free BBQ Sauce & Sugar Free Ketchup

    Sugar Free BBQ Sauce & Sugar Free Ketchup. Photo by 50debbie

    1/3 Photos of Sugar Free BBQ Sauce & Sugar Free Ketchup

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    Total Time:

    Prep Time:

    Cook Time:

    7 mins

    5 mins

    2 mins

    50debbie's Note:

    The freshest most natural, most delicious Sugar free bbq sauce and ketchup I've ever eaten. I am losing weight by cutting out all sugar,fat, bread,dairy, and salt. So I came up with this for flavor. And Wow!!!!!You won't believe it. Fantastic for those limiting sugar and salt intake.

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    Ingredients:

    Serves: 16-20

    Yield:

    cups

    Units: US | Metric

    Directions:

    1. 1
      For BBQ sauce mix all ingredients in the blender, blending until you can no longer see flakes of the onion and put it in a squeeze bottle in the refrigerator.
    2. 2
      For ketchup, leave out mustard, liquid smoke, Worchestershire,red pepper flakes, and BBQ sauce.

    Ratings & Reviews:

    • on April 07, 2012

      55

      Made the sauce as given, & used it first on a couple of chicken breasts, & also tried a bit of it as a dip, & was surprised that it was so good both ways! I think it'd be great for dipping chicken nuggets! Definitely something to make again! Thanks for sharing the recipe! [Made & reviewed for one of my adoptees in this Spring's round of Pick A Chef]

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Sugar Free BBQ Sauce & Sugar Free Ketchup

    Serving Size: 1 (29 g)

    Servings Per Recipe: 16

    Amount Per Serving
    % Daily Value
    Calories 20.7
     
    Calories from Fat 0
    34%
    Total Fat 0.1 g
    0%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 107.4 mg
    4%
    Total Carbohydrate 4.5 g
    1%
    Dietary Fiber 0.5 g
    2%
    Sugars 2.9 g
    11%
    Protein 0.5 g
    1%

    The following items or measurements are not included:

    Sweet'N Low brown sugar substitute

    liquid smoke

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