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    You are in: Home / Recipes / Sugar Free Applesauce Recipe
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    Sugar Free Applesauce

    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    30 mins

    20 mins

    Sarah!'s Note:

    Found on ninemsn website. This apple sauce is sweetened with apple juice concentrate instead of sugar. No need to peel or core the apples, you use the whole lot in this recipe. The pectin in the skin will thicken the cold apple sauce. (Prep time is time needed after cooking).

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    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    • 1 kg apple (I used Royal Gala, which are a red apple)
    • 1 cup apple juice
    • 2 -3 tablespoons lemon juice (one lemon)
    • 2 tablespoons apple juice concentrate

    Directions:

    1. 1
      Chop apples coarsely, but DO NOT peel or core.
    2. 2
      Add apples, apple juice and lemon juice to heavy based saucepan.
    3. 3
      Simmer for 15-20 minutes, covered, or until apples collapse.
    4. 4
      Stir through concentrate.
    5. 5
      Place a coarse sieve over a large bowl and using a large wooden spoon, press cooked apples through the sieve. (This separates the skin and seeds from the puree.) This is probably the hardest part of the recipe. I had to have a few rests doing while doing this! It would be good to have others around to help out with this bit. lol.
    6. 6
      Discard leftovers in the sieve.
    7. 7
      The apple sauce is now ready to serve, either hot or cold.

    Ratings & Reviews:

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    Nutritional Facts for Sugar Free Applesauce

    Serving Size: 1 (164 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 87.8
     
    Calories from Fat 2
    66%
    Total Fat 0.2 g
    0%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 3.3 mg
    0%
    Total Carbohydrate 23.0 g
    7%
    Dietary Fiber 3.0 g
    12%
    Sugars 18.1 g
    72%
    Protein 0.3 g
    0%

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