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    You are in: Home / Recipes / Sugar and Spice Dip Recipe
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    Sugar and Spice Dip

    Average Rating:

    1 Total Reviews

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    • on September 15, 2008

      I wanted to try this recipe but didn't have plain yogurt. So I decided to only make half and used the 6-ounce size of Yoplait Light Very Vanilla. I also opted for the brown sugar instead of the honey. Cut up an apple and stirred it into the yogurt and ate it for breakfast. Really loved the cinnamon flavor. Yum!

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    Nutritional Facts for Sugar and Spice Dip

    Serving Size: 1 (59 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 66.9
     
    Calories from Fat 11
    17%
    Total Fat 1.3 g
    2%
    Saturated Fat 0.8 g
    4%
    Cholesterol 5.0 mg
    1%
    Sodium 60.7 mg
    2%
    Total Carbohydrate 9.4 g
    3%
    Dietary Fiber 0.0 g
    0%
    Sugars 9.3 g
    37%
    Protein 4.4 g
    8%

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