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    You are in: Home / Recipes / Sudanese Tamia Recipe
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    Sudanese Tamia

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    10 mins

    10 mins

    Zurie's Note:

    POSTED FOR ZWT 4. Thanks to Mark Tanner who wrote this down. All genuine African recipes (apart from in the cities and top hotels) are usually severely simple. It is a poor continent and people use what they have at hand. This is a type of bread, with unusual ingredients. As I had gleaned these recipes from other sources, I do not take responsibilty!! Most of these recipe were written down by visitors to these regions. Have fun! (Prep time does not include soaking the chickpeas).

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Soak chickpeas in water for at least 3 hours. Cook until tender, and mince with the garlic, onion, and fresh cilantro.
    2. 2
      Soak broken-up bread roll in water until soft and break up finely. Add flour to the bread and mix inches.
    3. 3
      Add to the first mixture.
    4. 4
      Stir, and add salt, pepper and coriander seeds, and leave for 15 minutes.
    5. 5
      Add baking powder and mix inches.
    6. 6
      Shape with hands into a flat saucer shape (make more than one if it's easier) and sprinkle with sesame seeds.
    7. 7
      Deep or shallow fry. (Deep-fry is the usual method).
    8. 8
      Serve on its own. Can be served with a topping.
    9. 9
      (No more is known. You're on your own here! LOL!).

    Ratings & Reviews:

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    Nutritional Facts for Sudanese Tamia

    Serving Size: 1 (208 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 243.3
     
    Calories from Fat 33
    13%
    Total Fat 3.6 g
    5%
    Saturated Fat 0.7 g
    3%
    Cholesterol 46.5 mg
    15%
    Sodium 1110.4 mg
    46%
    Total Carbohydrate 43.4 g
    14%
    Dietary Fiber 6.9 g
    27%
    Sugars 2.6 g
    10%
    Protein 10.0 g
    20%

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