• Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Subru Uncle's French Beans-Aloo Ki Bhaji--French Beans & Pot Recipe
    Lost? Site Map

    Subru Uncle's French Beans-Aloo Ki Bhaji--French Beans & Pot

    This recipe has no photos

    Add Your Photos

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 10 mins

    30 mins

    40 mins

    Charishma_Ramchandani's Note:

    We make this as a side-dish and sometimes as the main dish alot of times in this household. My dad loves eating this vegetable. I'll be making this alot for him while in the US on my vacation! Hope you enjoy this as much as we do!!

    RECIPE TOOLS
    SAVE THIS RECIPE
    • Add to Cookbook

      Save this recipe in your online cookbook to access when you need it.

    • Add to Shopping List

      Add this recipe's ingredients to your weekly shopping list.

    • Add to Menu

      Create a new menu and save this recipe for easy meal planning.

    SHARE THIS RECIPE

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat oil in a pot on medium flame.
    2. 2
      When it's hot, lower flame and add mustard seeds and cumin seeds.
    3. 3
      Allow the seeds to splutter and crackle in the hot oil.
    4. 4
      Once they stop doing that, add ginger, garlic, onions and green chillies to the oil.
    5. 5
      Mix well and stir-fry for 5-7 minutes or until the raw smell of ginger and garlic is gone and the onions are softened.
    6. 6
      Add potatoes, mix well and cover the pot.
    7. 7
      Cook on medium flame for 5-7 minutes.
    8. 8
      Uncover, mix once and then add turmeric powder, red chilli powder and coriander powder.
    9. 9
      Mix once again and then add the chopped French beans.
    10. 10
      Mix well, cover the pot with a tight-fitting lid and allow the veggies to cook on medium flame for 5 minutes.
    11. 11
      Uncover, add tomatoes and salt.
    12. 12
      Mix well and cover the pot with the tight-fitting lid.
    13. 13
      Allow to cook for 10 minutes on medium flame.
    14. 14
      Uncover, mix once and then cover the pot again.
    15. 15
      Allow the veggies to cook for 5 minutes on medium flame or until the tomatoes are softened and the veggies are tender and cooked well.
    16. 16
      Remove the pot from flame.
    17. 17
      Serve hot with Indian flatbreads (rotis) or bread or parathas.

    Ratings & Reviews:

    Read All Reviews (4)

    Advertisement

    Nutritional Facts for Subru Uncle's French Beans-Aloo Ki Bhaji--French Beans & Pot

    Serving Size: 1 (321 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 457.4
     
    Calories from Fat 111
    24%
    Total Fat 12.4 g
    19%
    Saturated Fat 1.8 g
    9%
    Cholesterol 0.0 mg
    0%
    Sodium 1192.5 mg
    49%
    Total Carbohydrate 73.1 g
    24%
    Dietary Fiber 21.8 g
    87%
    Sugars 6.0 g
    24%
    Protein 17.0 g
    34%

    The following items or measurements are not included:

    fresh ginger

    More Ideas from Food.com

    Hash Browns

    Recipe Contest: Chance to Win $2000!

    Show off your creative cooking chops and enter your original recipe.

    Advertisement


    Over 400,000 Recipes

    Food.com Network of Sites