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    You are in: Home / Recipes / Subru Uncle's French Beans-Aloo Ki Bhaji--French Beans & Pot Recipe
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    Subru Uncle's French Beans-Aloo Ki Bhaji--French Beans & Pot

    Total Time:

    Prep Time:

    Cook Time:

    1 hr 10 mins

    30 mins

    40 mins

    Charishma_Ramchandani's Note:

    We make this as a side-dish and sometimes as the main dish alot of times in this household. My dad loves eating this vegetable. I'll be making this alot for him while in the US on my vacation! Hope you enjoy this as much as we do!!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat oil in a pot on medium flame.
    2. 2
      When it's hot, lower flame and add mustard seeds and cumin seeds.
    3. 3
      Allow the seeds to splutter and crackle in the hot oil.
    4. 4
      Once they stop doing that, add ginger, garlic, onions and green chillies to the oil.
    5. 5
      Mix well and stir-fry for 5-7 minutes or until the raw smell of ginger and garlic is gone and the onions are softened.
    6. 6
      Add potatoes, mix well and cover the pot.
    7. 7
      Cook on medium flame for 5-7 minutes.
    8. 8
      Uncover, mix once and then add turmeric powder, red chilli powder and coriander powder.
    9. 9
      Mix once again and then add the chopped French beans.
    10. 10
      Mix well, cover the pot with a tight-fitting lid and allow the veggies to cook on medium flame for 5 minutes.
    11. 11
      Uncover, add tomatoes and salt.
    12. 12
      Mix well and cover the pot with the tight-fitting lid.
    13. 13
      Allow to cook for 10 minutes on medium flame.
    14. 14
      Uncover, mix once and then cover the pot again.
    15. 15
      Allow the veggies to cook for 5 minutes on medium flame or until the tomatoes are softened and the veggies are tender and cooked well.
    16. 16
      Remove the pot from flame.
    17. 17
      Serve hot with Indian flatbreads (rotis) or bread or parathas.

    Ratings & Reviews:

    • on December 05, 2009

      55

      I thought this recipe was perfect except that I used 2 teaspons of ginger & garlic paste and 2 tbsps of oil. Thank you for this wonderful recipe.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 04, 2005

      55

      This was wonderful. I was afraid the oil was a bit much, so I reduced by 1/2. when the mixture was cooking and began to stick, I added water. Really tasty, even my kids liked it. Thanks for posting

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on December 31, 2004

      Thanks for posting - this is a very tasty recipe - although it may be a little hot for some. My wife and kids found it too hot, but that is not unusual for them. I loved it!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)

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    Nutritional Facts for Subru Uncle's French Beans-Aloo Ki Bhaji--French Beans & Pot

    Serving Size: 1 (321 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 457.4
     
    Calories from Fat 111
    24%
    Total Fat 12.4 g
    19%
    Saturated Fat 1.8 g
    9%
    Cholesterol 0.0 mg
    0%
    Sodium 1192.5 mg
    49%
    Total Carbohydrate 73.1 g
    24%
    Dietary Fiber 21.8 g
    87%
    Sugars 6.0 g
    24%
    Protein 17.0 g
    34%

    The following items or measurements are not included:

    fresh ginger

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