Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Suan Rong Jiang Dou (Garlic-Fried Green Beans) Recipe
    Lost? Site Map

    Suan Rong Jiang Dou (Garlic-Fried Green Beans)

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    20 mins

    0 mins

    KunmingCook's Note:

    Taken from Ji Pin Su Shi (Best Vegetable Dishes), a 30-cent, 5-in-square, paperback cookbook from Wal-Mart in China. Simple, home-style Chinese fare. Chinese cooks are expected to determine the proportions of condiments and seasonings. Everything is "ge shi liang"--to taste. I've suggested amounts, but if they don't seem right, just trust your own tastebuds. China has several varieties of green beans, and they go by different names in different parts of China. I think 'jiang dou' may refer to the yard-long beans, but any variety should taste good in this recipe. The amount of garlic listed strikes me as over the top. Try it if you dare. I'll be using less.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Wash beans, cut into 3-cm segments, boil until crisp-tender, and drain.
    2. 2
      Over highest heat, heat empty wok, add oil and swirl to heat. Add part of the garlic and stir a moment until fragrant but not burned. Add green beans and stir-fry.
    3. 3
      Add sugar, soy sauce, vinegar, salt, and MSG, tossing after each addition. Add remaining garlic, toss.
    4. 4
      Transfer to serving platter, and serve as part of a Chinese meal: rice, soup, and a balanced variety of dishes--one per person.

    Ratings & Reviews:

    Advertisement

    Nutritional Facts for Suan Rong Jiang Dou (Garlic-Fried Green Beans)

    Serving Size: 1 (81 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 164.2
     
    Calories from Fat 124
    75%
    Total Fat 13.7 g
    21%
    Saturated Fat 1.8 g
    9%
    Cholesterol 0.0 mg
    0%
    Sodium 318.0 mg
    13%
    Total Carbohydrate 9.8 g
    3%
    Dietary Fiber 1.6 g
    6%
    Sugars 3.9 g
    15%
    Protein 2.0 g
    4%

    The following items or measurements are not included:

    black vinegar

    msg

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites