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    You are in: Home / Recipes / Stu's Hummus Recipe
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    Stu's Hummus

    Stu's Hummus. Photo by -Sylvie-

    1/1 Photo of Stu's Hummus

    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    15 mins

    0 mins

    StuYoung's Note:

    So I'm tired of writing out this recipe on the back of cocktail napkins (while usually pretty well under the influence of said cocktails). So basically, for all the requests, here's the recipe that I've settled on after years of hummus blending. This recipe can easily be doubled/tripled/good-god-quadrupled.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Drain the chickpeas, saving the liquid.
    2. 2
      Peel and mince the garlic.
    3. 3
      Add chickpeas, garlic, lemon juice, and tahini to the food processor.
    4. 4
      Blend until its coarsely processed, scraping down the sides to make sure it all gets evenly processed.
    5. 5
      Add the reserved chickpea liquid (roughly a quarter cup, maybe?) until it is a desired consistency.
    6. 6
      Now its up to you to adjust to your own tastes; ie: add more garlic, try some cumin or parsley, experiment with adding some yogurt.

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    Nutritional Facts for Stu's Hummus

    Serving Size: 1 (81 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 116.6
     
    Calories from Fat 31
    26%
    Total Fat 3.4 g
    5%
    Saturated Fat 0.4 g
    2%
    Cholesterol 0.0 mg
    0%
    Sodium 207.9 mg
    8%
    Total Carbohydrate 17.8 g
    5%
    Dietary Fiber 3.5 g
    14%
    Sugars 0.1 g
    0%
    Protein 4.4 g
    8%

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