Total Time
Prep 10 mins
Cook 0 mins

Refreshing vegetarian dish

Ingredients Nutrition


  1. For dressing, combine white wine or apple juice, lemon peel, lemon juice,olive oil, fresh or dried dillweed, parsley, garlic, pepper, and salt.
  2. For filling, toss together rice, garbanzo beans, sweet pepper, cucumber, raisins, carrot, green onion, and olives in a large bowl.
  3. Add dressing and toss until evenly coated.
  4. Cove and refrigerate up to 4 hours.
  5. Core each tomato.
  6. Make six lengthwise cuts from top of each tomato almost to but not through the bottom, creating six wedges.
  7. Gently fan out wedges; place tomato on each serving plate.
  8. Spoon about 3/4 cup filling into each tomato.


Most Helpful

I had this for lunch and it was great. I substituted the brown rice for wild rice though.

LikeItLoveIt November 20, 2001

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