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    You are in: Home / Recipes / Stuffed Squid Served With Honey Mustard Sauce. Recipe
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    Stuffed Squid Served With Honey Mustard Sauce.

    Stuffed Squid Served With Honey Mustard Sauce.. Photo by CheffLiLi

    1/1 Photo of Stuffed Squid Served With Honey Mustard Sauce.

    Total Time:

    Prep Time:

    Cook Time:

    55 mins

    20 mins

    35 mins

    CheffLiLi's Note:

    A delicious Greek inspired dish for seafood lovers.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Pre heat oven to 150°C.
    2. 2
      Chop your peppers and feta into thin strips.
    3. 3
      Chop your onion and mushrooms into small pieces.
    4. 4
      Precook your mushrooms and onions until caramelised.
    5. 5
      Once cooked, start to stuff your squid tubes. Start with onion/mushroom at the bottom, then add the strips of pepper and feta in variations so the flavour is constant. Once plump, place on baking tray ready for the oven.
    6. 6
      Sprinkle your squid with a bit of sea salt and pepper.
    7. 7
      Bake in the oven for 25 minutes. Flip over after 12 minutes.
    8. 8
      While your squid is baking, cook your honey and mustard together in a small saucepan until a nice thin sauce consistency is formed.
    9. 9
      Remove your squid from the oven, serve hot or cold with a light dashing of the honey mustard sauce.

    Browse Our Top Squid Recipes

    Ratings & Reviews:

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    Nutritional Facts for Stuffed Squid Served With Honey Mustard Sauce.

    Serving Size: 1 (162 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 163.0
     
    Calories from Fat 74
    45%
    Total Fat 8.2 g
    12%
    Saturated Fat 5.6 g
    28%
    Cholesterol 33.3 mg
    11%
    Sodium 423.4 mg
    17%
    Total Carbohydrate 16.8 g
    5%
    Dietary Fiber 1.8 g
    7%
    Sugars 13.8 g
    55%
    Protein 7.0 g
    14%

    The following items or measurements are not included:

    squid

    coarse grain mustard

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