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    You are in: Home / Recipes / Stuffed Squash Blossoms Recipe
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    Stuffed Squash Blossoms

    Stuffed Squash Blossoms. Photo by Dienia B.

    1/1 Photo of Stuffed Squash Blossoms

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    25 mins

    10 mins

    sofie-a-toast's Note:

    This recipe is one of my own but was inspired by those that I ate in Greece. The masa harina makes for a more crisp, delicate batter than all-purpose flour or cornmeal. To prepare squash blossoms: cut off the green stems and strip away the stringy inner sepals, leaving the base and stamen intact. While the recipe calls for a gruyere-cheddar blend (available at Trader Joe's), you could substitute 1/2 white cheddar, 1/2 gruyere.

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    Units: US | Metric


    1. 1
      In a small bowl, mix together the herbs, shallot and cheese.
    2. 2
      Open up the individual blossoms wide enough to insert a teaspoonful of cheese mixture. Do not overfill or fried blossoms will be soggy. Twist the ends of the blossom together gently. Note: there will probably be leftover of the cheese mixture but never fear, it is absolutely delicious spread on a bagel in the morning.
    3. 3
      In a medium bowl, beat 2 eggs together with 1/4 cup milk. In a separate medium bowl, mix together masa harina, salt, and pepper. Dip each blossom into the egg mixture and then roll quickly and evenly in the masa harina mixture, gently shaking off excess. Refrigerate for 10 minutes.
    4. 4
      Pour 1 inch of oil into a small shallow saucepan or skillet. Heat oil to 350 degrees. Deep-fry the blossoms in batches until they begin to turn light golden brown, turning to cook evenly. Drain on baking rack set over paper towels, and serve immediately.

    Ratings & Reviews:

    • on July 17, 2013


      wow this is good .easy too .now i know what to use the masa for. after my tortilla making disaster .zwt9

      person found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Stuffed Squash Blossoms

    Serving Size: 1 (457 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 98.0
    Calories from Fat 47
    Total Fat 5.3 g
    Saturated Fat 2.8 g
    Cholesterol 43.0 mg
    Sodium 121.8 mg
    Total Carbohydrate 8.6 g
    Dietary Fiber 0.6 g
    Sugars 0.2 g
    Protein 4.2 g

    The following items or measurements are not included:

    mixed herbs

    squash blossoms

    Ideas from


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