Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Stuffed Sole Recipe
    Lost? Site Map

    Stuffed Sole

    Total Time:

    Prep Time:

    Cook Time:

    1 hr 15 mins

    40 mins

    35 mins

    Nicole Brummett's Note:

    One of my favorite fish recipes. This is easy to make and tastes wonderful. A great dish for any night or something special for company.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    • 236.59 ml chopped onion
    • 2 (240.97 g) can shrimp, rinsed and drained
    • 127.57 g jar sliced mushrooms, drained
    • 29.58 ml butter or 29.58 ml margarine
    • 226.79 g fresh cooked crabmeat or 226.79 g fresh cooked canned crabmeat, drained and cartilage removed
    • 1133.98 g sole fillets or 1133.98 g flounder fillets or 1133.98 g orange roughy fillets
    • 2.46 ml salt
    • 1.23 ml pepper
    • 1.23 ml paprika
    • 2 (609.51 g) can condensed cream of mushroom soup, undiluted
    • 78.07 ml chicken broth
    • 29.58 ml water
    • 158.51 ml shredded cheddar cheese (, I perfer sharp)
    • 29.58 ml minced fresh parsley (optional)
    • cooked wild rice

    Directions:

    1. 1
      In a saucepan, sauté onion, shrimp, and mushrooms in butter until onion is tender.
    2. 2
      Add crabmeat; heat through.
    3. 3
      Sprinkle fillets with salt, pepper and paprika.
    4. 4
      Spoon crabmeat mixture on fillets; roll up lengthwise and fasten with a toothpick.
    5. 5
      Place in a greased 13x9x2-inch baking dish.
    6. 6
      Combine the soup, broth and water; blend until smooth.
    7. 7
      Pour over fillets.
    8. 8
      Sprinkle with cheese.
    9. 9
      Cover and bake at 400° for 30 minutes.
    10. 10
      Sprinkle with parsley; return to the oven, uncovered, for 5 minutes or until the fish flakes easily with a fork.
    11. 11
      Serve over rice if desired.

    Ratings & Reviews:

    Advertisement

    Nutritional Facts for Stuffed Sole

    Serving Size: 1 (340 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 324.6
     
    Calories from Fat 115
    35%
    Total Fat 12.8 g
    19%
    Saturated Fat 5.4 g
    27%
    Cholesterol 156.1 mg
    52%
    Sodium 1168.3 mg
    48%
    Total Carbohydrate 7.9 g
    2%
    Dietary Fiber 0.4 g
    1%
    Sugars 2.3 g
    9%
    Protein 42.6 g
    85%

    Ideas from Food.com

    “Everything

    Thanksgiving, Solved

    Every recipe, menu, tip and how-to is right here, at your service.

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites