Stuffed Shells Florentine (low Fat)

Total Time
Prep 20 mins
Cook 35 mins

I found this on the WW site. I was happy to find a healthier version of one of my favorite meals. 5 WW points per serving.

Ingredients Nutrition


  1. In large skillet, over medium-high heat, saute mushrooms, onion, garlic, Italian seasoning and pepper in margarine until tender.
  2. Remove from heat; stir in cottage cheese, spinach and egg beaters.
  3. Spoon mixture into shells.
  4. Spread 1/2 C sauce in bottom of 13X9X2 baking dish; arrange shells over sauce.
  5. Top with remaining sauce.
  6. Bake at 350 for 35 minutes, or until hot.
  7. Special Notes.
  8. You can make some substitions in this recipe. Use fat-free ricotta instead of the cottage cheese, and used light margarine.
  9. Nutrition info: Calories - 255 Total Fat - 2g. Fiber - 3 g.per serving.


Most Helpful

We all really enjoyed this! I added 1/2 cup shredded parmesan cheese before bringing to the table. I did use my own spaghetti sauce though.

Happy Harry #2 May 22, 2009

I wasn't sure if I would need so many pasta shells. Good thing I bought them all because it took me both boxes to find enough un-broken shells to assemble this recipe. Relatively time consuming but excellent for fulfilling those cravings without all the fat.

kolleen1021 August 28, 2006

Wow this was really good! I added a bit more garlic and stuck with the cottage cheese. It was still very good and felt pretty healthy. Actually I used manicotti since that was all I had and it ended up splitting, so I made a pseudo-lasagna really. All in all, it was very good. Thanks!

hippeastrum August 09, 2006

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