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    You are in: Home / Recipes / Stuffed Shells Recipe
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    Stuffed Shells

    Stuffed Shells. Photo by coconutcream

    1/2 Photos of Stuffed Shells

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    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    20 mins

    25 mins

    coconutcream's Note:

    You'll never know these are low-fat! A delicious way to cut calories and fat! My whole family loved them!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 425. Prepare a 13x9 inch pan with cooking spray; set aside.
    2. 2
      In a mixing bowl, combine egg whites, mozzarella cheese, cottage cheese, and chicken. Mix well.
    3. 3
      Fill cooked shells with cheese mixtures. Place shells in pan.
    4. 4
      Pour spaghetti sauce over top.
    5. 5
      Sprinkle parmesan cheese over top spaghetti sauce.
    6. 6
      Bake, covered, for 15 minutes.
    7. 7
      Uncover, and bake 10 minutes more, or until mixture is bubbly.

    Browse Our Top Pasta Shells Recipes

    Ratings & Reviews:

    • on August 16, 2006

      45

      This was a very good one-dish meal! I used a store-bought can of spaghetti sauce but think this would be better jazzed up with some peppers and spices. I bbq'd the chicken for added flavour. I had a little bit of sticking on my glass pan so I would suggest either spraying with cooking spray or spreading a small amount of sauce around the pan before adding the shells. To get supper on the table quickly, I did all the prep the night before and stored covered in the fridge overnight.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Stuffed Shells

    Serving Size: 1 (87 g)

    Servings Per Recipe: 11

    Amount Per Serving
    % Daily Value
    Calories 125.6
     
    Calories from Fat 48
    38%
    Total Fat 5.3 g
    8%
    Saturated Fat 2.7 g
    13%
    Cholesterol 29.2 mg
    9%
    Sodium 155.1 mg
    6%
    Total Carbohydrate 1.3 g
    0%
    Dietary Fiber 0.0 g
    0%
    Sugars 1.0 g
    4%
    Protein 17.0 g
    34%

    The following items or measurements are not included:

    pasta shells

    reduced-fat spaghetti sauce

    low-fat parmesan cheese

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