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    You are in: Home / Recipes / Stuffed Red Bell Pepper Recipe
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    Stuffed Red Bell Pepper

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 20 mins

    20 mins

    1 hrs

    tannermom's Note:

    Phase 2 of Fast Metabolism Diet

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 375 degrees. In a large non-stick skillet, Lightly brown beef and onion. Turn heat to low and add seasonings and cook until beef is completely browned. Remove from heat and stir in spinach.
    2. 2
      Wash bell peppers and remove tops, cores and seeds. Stuff each pepper with 1/2 to 2/3 cup of beef mixture. Put peppers in glass baking dish and pour 2 tbsp water into the bottom. Cover with foil and bake for 50 minutes.
    3. 3
      Remove stuffed peppers from oven and take off foil. Turn up oven to 400 degrees. Cook peppers for additional 10 minutes. Allow to cool somewhat before serving.

    Ratings & Reviews:

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    Nutritional Facts for Stuffed Red Bell Pepper

    Serving Size: 1 (325 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 324.9
     
    Calories from Fat 140
    43%
    Total Fat 15.5 g
    23%
    Saturated Fat 6.2 g
    31%
    Cholesterol 98.2 mg
    32%
    Sodium 705.4 mg
    29%
    Total Carbohydrate 12.0 g
    4%
    Dietary Fiber 3.5 g
    14%
    Sugars 6.5 g
    26%
    Protein 32.3 g
    64%

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