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    You are in: Home / Recipes / Stuffed Peppers Extrodinaire Recipe
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    Stuffed Peppers Extrodinaire

    Stuffed Peppers Extrodinaire. Photo by DayJahView

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    Total Time:

    Prep Time:

    Cook Time:

    1 hr

    20 mins

    40 mins

    DayJahView's Note:

    I read once by a Dr. Rocine that one should strive to eat a "rainbow" of food each day thus eliminate the need for vitamin supplements. That was over 25 years ago. It makes sense. I try to stick to it with each and every meal--sneaking in color even if only in trace amounts. My family is healthier as a result and no less for the wear. Enjoy this nutritiously delicious Meal!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Cook enough rice to make two cups of cooked rice. Trim tops off peppers and remove seeds. Place upright in pot covered completely with water. Boil five minutes to soften, drain and let cool. Drain and chop. Cook ground turkey and tofu in a skillet on the stove top, Drain excess fat/liquid. Slice garlic very thin, shred carrots and saute for 3 minutes. Chop cabbage, spinach and zucchini and saute 3 minutes more. In a large bowl combine rice, cooked turkey/tofu, vegetables, chopped tomatoes, cranberries and spices. Toss thoroughly to evenly distribute all the ingredients. Stuff this mixture equally into the four cooked peppers. Place Peppers tightly in a Covered baking Pan so they will not fall over. Bake at 350 degrees for 40 minutes, Remove cover, sprinkle tops equally with shredded cheese and bake uncovered 5 minutes more. Remove from oven and let stand 5 minutes prior to serving. Enjoy!

    Ratings & Reviews:

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    Nutritional Facts for Stuffed Peppers Extrodinaire

    Serving Size: 1 (499 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 421.4
     
    Calories from Fat 123
    29%
    Total Fat 13.7 g
    21%
    Saturated Fat 4.6 g
    23%
    Cholesterol 34.3 mg
    11%
    Sodium 747.9 mg
    31%
    Total Carbohydrate 57.9 g
    19%
    Dietary Fiber 8.7 g
    34%
    Sugars 12.9 g
    51%
    Protein 19.1 g
    38%

    The following items or measurements are not included:

    italian seasoning

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