Total Time
Prep 15 mins
Cook 15 mins

These are a healty alternative to a restaurant staple. The feta adds nice flavor and just the right amount of saltiness. Enjoy them as an appetizer or served with the main course as a side dish.

Ingredients Nutrition


  1. Preheat oven to 425 degrees.
  2. Rinse mushrooms to remove surface dirt and carefully remove stems.
  3. Mince mushroom stems and mix with feta cheese, olive oil, parsley, and cheyenne pepper.
  4. Spray a baking dish with olive oil and place caps in dish top side down.
  5. Fill each cap with mixture and heap remaining mixture evenly on all mushrooms, pressing lightly to ensure filling stays in/on mushrooms.
  6. Bake for 12-15 minutes, or until tender.
  7. Let rest a couple of minutes before serving.


Most Helpful

With one exception, I made this recipe as written ~ The exception was that I baked them for just under 10 minutes, as I really do prefer mushrooms raw, but still wanted them 'baked' a little bit! Both of us eating them were happy with the results, so I have no complaints there! Thanks for sharing this keeper of a recipe! [Made & reviewed for one of my adoptees in the current Pick A Chef event]

Sydney Mike April 15, 2010

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