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    You are in: Home / Recipes / Stuffed Flounder Recipe
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    Stuffed Flounder

    Average Rating:

    5 Total Reviews

    Showing 1-5 of 5

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    • on November 14, 2011

      This was easy to prepare and tasted awesome! I did substitute Banana and Jalapeno Peppers, cut back on the onion, but kept everything else the same. I did keep an "eye" on the cooking time...18 mins in my oven. DH loved it! Thanks for posting this...it's a keeper!

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    • on April 28, 2011

      this was great. I used some roasted red peppers (i had it on hand) and added extra bread crumbs and some lemon juice. this is perfect for a firm fish. I did not put seasonings or mayo on the fish itself. next time I think i will put the fish on top of the stuffing since my fish almost turned mushy under the wonderful stuffing. thanks for sharing

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    • on November 20, 2009

      This was fabulous and a big hit! The only change I made was to use half crab meat and half shrimp and I added a little cheese. I had leftover stuffing so I stuck it in the freezer and the following week used it to make the most incredible stuffed mushrooms. Thanks for a great recipe!

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    • on February 27, 2009

      I made this last night, and my husband and kids are very picky and they loved it too!! DH said it tasted like the stuffed flounder from red lobster! Thanks for the great recipe! I made it with spinach risotto and green beans! Yum!

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    • on August 15, 2007

      This was an excellent and easy meal to prepare. My husband would have liked more crab.

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    Nutritional Facts for Stuffed Flounder

    Serving Size: 1 (256 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 296.2
     
    Calories from Fat 124
    42%
    Total Fat 13.8 g
    21%
    Saturated Fat 5.1 g
    25%
    Cholesterol 133.3 mg
    44%
    Sodium 1304.4 mg
    54%
    Total Carbohydrate 12.4 g
    4%
    Dietary Fiber 1.2 g
    5%
    Sugars 3.2 g
    13%
    Protein 29.5 g
    59%

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