Stuffed Flounder

READY IN: 30mins
Recipe by Lorrie in Montreal

Stuffed with savory shrimp and bread crumbs bathed in white wine.

Top Review by Suzanne M.

Quick easy and delicious. Saved to favorites. I did not roll the fillets. Easier yet, just layer with the fillets. I found small packs of mini shrimp in the grocery store, ready to go. 2 fillets and the stuffing were enough for 2.

Ingredients Nutrition


  1. Preheat the oven to 350 degrees F.
  2. Heat the oil in a large skillet over medium-high heat.
  3. Add the shrimp and garlic and cook, stirring frequently, for 5 minutes, or until the shrimp is opaque.
  4. Remove to a large bowl.
  5. Add the bread crumbs and cheese and stir to combine.
  6. Place the flounder on a work surface.
  7. Evenly divide the shrimp mixture among the fillets, spreading almost to the edge.
  8. Roll the fillets from a short end to enclose the filling.
  9. Secure with wooden picks.
  10. Place the rolls in a 13" x 9" baking dish.
  11. Pour the wine into the dish.
  12. Sprinkle with the parsley.
  13. Bake for 15 minutes, or until the fish flakes easily.

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