Stuffed Eggplant

Be the first to review
READY IN: 40mins
Recipe by zeldaz51

1 single 3/4-to-1-pound fruit could also be used. rom "Diabetic Cooking for Everyone", by Carol Gelles. Exchanges: 1/4 bread, 1 3/4 vegetable, 3/4 fat.

Ingredients Nutrition


  1. Preheat oven to 350 Fahrenheit.
  2. Cut eggplants in half lengthwise. Scoop out the flesh, leaving a 1/4-inch-thick shell; chop the scooped flesh. Place the shells on a baking pan and bake 15 minutes.
  3. While shells bake, prepare the filling. Heat the oil in a medium nonstick skillet over medium-high heat. Add chopped eggplant,mushroom, onion, and garlic. Cook, stirring, until slightly softened, about 4 minutes. Stir in the tomato and cook, stirring, 1 minute longer. Add the remaining ingredients.
  4. Spoon mixture into the eggplant shells, then return them to the oven. Bake 15 to 20 minutes or until filling is heated through.

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a