Stuffed Cheesy Shells

READY IN: 40mins
Recipe by weekend cooker

a low-cal recipe found in an old filing cabinet, I have had this before. Very very tasty.

Top Review by Sydney Mike

Made this to share with a house-bound neighbor couple & we all thoroughly enjoyed it! I used some homemade pasta sauce & was nicely surprised at how well the tofu was integrated, since I'm not a big fan there! Another time I'd like to use a homemade vegetarian pasta sauce on it & have my son & DIL (both vegetarians) over! Thanks for sharing the recipe! [Tagged & made in Please Review My Recipe]

Ingredients Nutrition


  1. Preheat oven to 350 degrees.
  2. Spread two cups spaghetti sauce in a 13x9 inch pan and set aside.
  3. Add 1/2 cup water to remaining sauce and set aside.
  4. In a large mixing bowl, combine tofu, parsley, onion powder, salt, garlic powder, and basil. Mix well.
  5. Fill cooked shells with tofu mixture.
  6. Place shells into baking pan.
  7. Pour remaining 1 cup spaghetti sauce with 1/2 cup water over the top.
  8. Sprinkle parmesan cheese over top of spaghetti sauce.
  9. Bake for 25 minutes or until bubbly.

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