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    You are in: Home / Recipes / Stuffed Cabbage Rolls (Ww Core) Recipe
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    Stuffed Cabbage Rolls (Ww Core)

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 45 mins

    30 mins

    1 hrs 15 mins

    SuperSpike's Note:

    My healthy cabbage roll recipe that works with the weight watchers core plan.

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    Ingredients:

    Servings:

    Units: US | Metric

    For the rolls

    For the sauce

    Directions:

    1. 1
      Combine all ingredients for the rolls except for the beef, rice and cous cous in a food processor and process until finely chopped.
    2. 2
      Remove chopped veggies to a large mixing bowl and mix in the beef, rice and cous cous until well combined. I use my hands for this.
    3. 3
      Take a handful of the beef mixture and wad into a ball and roll up in a cabbage leaf. Arrange rolls in a large baking pan. Repeat until all rolls are made.
    4. 4
      Combine ingredients for the tomato sauce, except for the beef broth. Pour tomato sauce over the cabbage rolls and then pour the beef broth into the bottom of the pan around the rolls.
    5. 5
      Tightly seal pan with foil, and bake for 1 hour and 15 minutes at 375°F.

    Ratings & Reviews:

    • on October 08, 2008

      Excellent meal. My family loved it and I felt great about fixing it because it was healthy. Thank you, DK

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Stuffed Cabbage Rolls (Ww Core)

    Serving Size: 1 (195 g)

    Servings Per Recipe: 15

    Amount Per Serving
    % Daily Value
    Calories 133.3
     
    Calories from Fat 49
    36%
    Total Fat 5.4 g
    8%
    Saturated Fat 1.8 g
    9%
    Cholesterol 26.2 mg
    8%
    Sodium 544.0 mg
    22%
    Total Carbohydrate 13.1 g
    4%
    Dietary Fiber 3.9 g
    15%
    Sugars 6.2 g
    25%
    Protein 10.6 g
    21%

    The following items or measurements are not included:

    whole wheat couscous

    quick-cooking brown rice

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