Stuffed Baked Tomatoes

READY IN: 45mins
Recipe by Bergy

A lovely dish for a brunch or any meal, festive looking and great tasting. If you want it lower in calories omit the cheese

Top Review by Blakey

This is a very good, low-fat recipe! My family loved it and I just emailed to a few of my friends. I only used 1/2 jalapeno and no cayenne - but that is just to my taste. Goes perfect with grilled chicken.

Ingredients Nutrition


  1. Simmer the water, onion, red pepper, jalapeno& green onions until just tender.
  2. Scoop out the tomatoe pulp.
  3. Mix the tomatoe pulp, chopped, cooked rice, parsley, soy, basil& cayenne.
  4. Combine rice mixture and veggies.
  5. Stuff the tomatoes and sprinkle with the cheese.
  6. Place in lightly oiled pyrex dish.
  7. Bake at 375f for 20-25 minutes or until heated through and the cheese is nicely browned.

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