Total Time
Prep 15 mins
Cook 30 mins

A lovely dish for a brunch or any meal, festive looking and great tasting. If you want it lower in calories omit the cheese

Ingredients Nutrition


  1. Simmer the water, onion, red pepper, jalapeno& green onions until just tender.
  2. Scoop out the tomatoe pulp.
  3. Mix the tomatoe pulp, chopped, cooked rice, parsley, soy, basil& cayenne.
  4. Combine rice mixture and veggies.
  5. Stuff the tomatoes and sprinkle with the cheese.
  6. Place in lightly oiled pyrex dish.
  7. Bake at 375f for 20-25 minutes or until heated through and the cheese is nicely browned.
Most Helpful

This is a very good, low-fat recipe! My family loved it and I just emailed to a few of my friends. I only used 1/2 jalapeno and no cayenne - but that is just to my taste. Goes perfect with grilled chicken.

Blakey March 29, 2004

YUM! I didn't use a jalapeno only because I didn't have any but I will be sure to get some for next time! These were good as well as having a nice presentation!

R.Lynn July 14, 2007

I made today for lunch, made as stated with 6 huge beefsteak tomatoes, only used cooked white rice, and added salt and pepper. Just delicious! my family gobbled them up, not a speck left! great recipe Bergy, we really enjoyed them...thanks so much...Kittencal:)

Kittencal@recipezazz September 17, 2005