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    You are in: Home / Recipes / Stuffed Avocados Ecuador Recipe
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    Stuffed Avocados Ecuador

    Average Rating:

     4 Total Reviews

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    • on May 02, 2011

      I scaled this back to use 1 avocado and it was a delicious lunch for the DM and myself. I added some finely sliced spring onion and only used about 1/2 tablespoon mayonnaise and we both thoroughly enjoyed. Thank you gailanng, made for Everyday A Holiday.

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    • on May 25, 2011

      This was scaled back to 1 avocado and made for a delicious lunch for 2. I added in green onion and only a small amount of the mayo. This was served on a bed of spring mix with fresh sliced tomatoes on the side. Made for ZWT7.

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    • on March 28, 2011

      with 2 different caloric counts, &28% Saturated fat, this is a definate no no for most of us
      Where is the Sat fat coming from? Lots of other "Unexplained fats" too. Avocado has fats, but this is more than that. I was very surprised. Yummy, but only once in blue moon.

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    • on February 03, 2011

      This was very good!! Made for 1 with 1/2 an avocado; I also added chopped sweet onion. Has a fresh light flavor and was a perfect light lunch. Made for Everyday Holiday.

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    Nutritional Facts for Stuffed Avocados Ecuador

    Serving Size: 1 (244 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 419.6
     
    Calories from Fat 312
    74%
    Total Fat 34.7 g
    53%
    Saturated Fat 5.7 g
    28%
    Cholesterol 115.5 mg
    38%
    Sodium 685.2 mg
    28%
    Total Carbohydrate 20.1 g
    6%
    Dietary Fiber 8.1 g
    32%
    Sugars 3.6 g
    14%
    Protein 11.1 g
    22%
    Detailed Nutrition Values About Nutrition Info
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