The sauce is also good with fresh-cooked asparagus, broccoli, or cauliflower. From Elizabeth Andoh's classic "At Home With Japanese Cooking".
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- 1Wash and trim the beans. Bring salted water to a rapid boil and cook the beans in it for 3-4 minutes. They should still be bright green and crisp. Drain them and let them cool naturally before cutting them into one-inch lengths.
- 2Mix the bean paste, sugar, and sake together in a small saucepan. Heat, stirring constantly with a wooden spoon, until the sugar has melted and the sauce is satiny. Remove from the heat and let cool while preparing the sesame seeds.
- 3In a heavy skillet, dry roast the seeds over medium heat, then transfer them while still warm to a suribachi (Japanese grinding mortar) and grind them to a smooth paste. If using a blender or food processor you will need to double or tripe the batch to have enough volume to engage the blades. Excess can be refrigerated in a tightly sealed jar.
- 4Add the bean paste sauce to the sesame paste and blend thoroughly to make a thick, smooth sauce.
- 5Toss the beans in the sauce lightly just before serving. Serve at room temperature or slightly chilled.
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Nutritional Facts for String Beans in Thick Bean and Sesame Sauce (Ingen No Goma Miso)
Serving Size: 1 (67 g)
Servings Per Recipe: 3
- Amount Per Serving
- % Daily Value
- Calories 75.1
- Calories from Fat 28
- Total Fat 3.1 g
- Saturated Fat 0.4 g
- Cholesterol 0.0 mg
- Sodium 5.3 mg
- Total Carbohydrate 9.7 g
- Dietary Fiber 2.7 g
- Sugars 5.2 g
- Protein 2.4 g
The following items or measurements are not included: