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    You are in: Home / Recipes / Streuseled Sweet Potato Casserole - Duke Diet Fitness Center Recipe
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    Streuseled Sweet Potato Casserole - Duke Diet Fitness Center

    Total Time:

    Prep Time:

    Cook Time:

    1 hr 17 mins

    25 mins

    52 mins

    Linda's Busy Kitchen's Note:

    I had this recipe on Thanksgiving, during my stay at Duke Diet Fitness Center in Durham NC. It's tasty and sure hits the spot. A real treat for those who are trying to lose weight! I use fat free half and half and Brown Sugar Twin in place of the brown sugar to cut the calories even more. Nutritional Value: Calories 250 Fat 6.3 g Protein 3.3 g Fiber 2.7 g Sodium 149 mg

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    Ingredients:

    Yield:

    serving ...

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 375.
    2. 2
      Boil peeled and cubed sweet potatoes, until tender, about 12 minutes Drain.
    3. 3
      Combine the half and half, and next 4 ingredients in a lg. bowl, stirring with a whisk.
    4. 4
      Add potato to egg mixture, beat with a mixer at med. speed until smooth.
    5. 5
      Spoon potato mixture into a 9x13" baking dish coated with cooking spray.
    6. 6
      Combine flour and sugar in a food processor, and pulse to combine.
    7. 7
      Add chilled butter, and pulse until mixture resembles coarse meal.
    8. 8
      Stir in pecans and sprinkle over potato mixture.
    9. 9
      Cover, and bake at 375, for 15 minutes.
    10. 10
      Uncover, and bake an additional 25 mins., or until the topping is browned, and the potatoes are thoroughly heated.

    Ratings & Reviews:

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    Nutritional Facts for Streuseled Sweet Potato Casserole - Duke Diet Fitness Center

    Serving Size: 1 (2539 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 227.6
     
    Calories from Fat 76
    33%
    Total Fat 8.4 g
    12%
    Saturated Fat 4.0 g
    20%
    Cholesterol 27.7 mg
    9%
    Sodium 200.0 mg
    8%
    Total Carbohydrate 36.1 g
    12%
    Dietary Fiber 3.4 g
    13%
    Sugars 15.7 g
    62%
    Protein 2.8 g
    5%

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