Stress - Essity Muffins

"I made these after our fridge and freezer died and we had apple butter and egg whites that had thawed out overnight. Whole grains and apple butter add a hearty, moist feel, while butterscotch chips and a touch of flavoured cappuccino mix add a bit of decadence."
 
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Ready In:
55mins
Ingredients:
13
Yields:
12 muffins
Serves:
12
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ingredients

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directions

  • Preheat oven to 425°F Grease a 12-cup muffin tin.
  • In a small dish, mix spelt flakes and cider. Set aside.
  • In a medium bowl, whisk together flours, baking powder, salt, spice and cappuccino mix.
  • In a large bowl, beat together sugar, oil, apple butter and egg whites.
  • Beat in soaked spelt flakes.
  • Stir in the flour mixture, followed by the butterscotch chips.
  • Bake for 20-25 minutes.
  • Cool 10 minutes in the tin, then unmould onto a wire rack.

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RECIPE SUBMITTED BY

<p>Montessori teacher, nutritionist and pastry chef: baking is my passion, but teaching the value of good food to whole families is close to my heart too! I have a passion for re-instilling the love of good-quality, home-made and mostly healthy food into the hearts and kitchens of children and their families today. I believe that any ?homemade? food, even when labelled as naughty, is a more wholesome treat than pre-packaged, cookie-cutter junk.</p> 9408826"
 
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