Strength-Builders' Stuffed Mushrooms
Added July 02, 2008 | Recipe #311568
Total Time:
Prep Time:
Cook Time:
Another from The Biggest Loser Cookbook. It says that 1/8 teaspoon of cayenne is too much for most people, but a pinch is too little. I say take it slow :0
Directions:
1
Preheat oven to 425 degrees. Spray a small baking dish with non-stick spray.
2
Take the stems out of the mushrooms by twisting them until they come loose. Mince the stems and place them in a small dish.
3
Add the cheese, parsley, oil and cayenne to the dish and mix well.
4
Place the caps in the dish stem side up. Spoon the mixture into the caps.
5
Bake 12-15 minutes or until tender.
6
Let cool slightly before serving.
Ratings & Reviews:
I made this recipe in the ratios written except that I used dried parsley. I think it was missing something...garlic perhaps? The Biggest Loser Cookbook mentions using a low fat feta but I don't think that's the issue. I rubbed the parsley together to release the flavors before adding to the recipe but I still think it was missing something. I baked the mushrooms in my toaster oven on a foil lined pan for EASY clean-up. Will definitely make again with garlic perhaps?
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Nutritional Facts for Strength-Builders' Stuffed Mushrooms
Serving Size: 1 (45 g)
Servings Per Recipe: 1
Amount Per Serving
% Daily Value
Calories 30.3
Calories from Fat 21
72%
Total Fat 2.4 g
3%
Saturated Fat 0.3 g
1%
Cholesterol 0.0 mg
0%
Sodium 3.5 mg
0%
Total Carbohydrate 1.6 g
0%
Dietary Fiber 0.5 g
2%
Sugars 0.7 g
2%
Protein 1.3 g
2%
The following items or measurements are not included:
fat free feta cheese
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