1/1 Photo of Strawberry Yogurt Smoothie
A very soomth and creamy taste treat filled with good things! a good mix of carbs and protein with almost zero fat. A Blender is needed for this one.
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Units: US | Metric
- 1place all ingredients into blender as listed. mix on high for 1 to 2 minutes.
- 2you may add 2 ice cubes to make it thicker.
- 3you may use any other fruit you wish.
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Nutritional Facts for Strawberry Yogurt Smoothie
Serving Size: 1 (272 g)
Servings Per Recipe: 2
- Amount Per Serving
- % Daily Value
- Calories 125.2
- Calories from Fat 5
- Total Fat 0.6 g
- Saturated Fat 0.3 g
- Cholesterol 4.7 mg
- Sodium 159.9 mg
- Total Carbohydrate 18.2 g
- Dietary Fiber 0.7 g
- Sugars 10.4 g
- Protein 11.5 g
The following items or measurements are not included:
vanilla protein powder