Recipe by Darrinw2001
A very soomth and creamy taste treat filled with good things! a good mix of carbs and protein with almost zero fat. A Blender is needed for this one.
- 1 cup skim milk
- 8 ounces plain fat-free yogurt
- 1⁄3 cup vanilla protein powder (whey)
- 1⁄2 cup strawberry