Prep 5 mins
Cook 0 mins
Posted for recipe swap.
- 1 cup sliced strawberry
- 1⁄2 cup plain nonfat yogurt
- 1 cup sparkling water or 1 cup seltzer water or 1 cup club soda
- Combine ingredients in blender or food processor.
- Process until smooth.
- Pour into chilled glasses and serve.
After reading the other reviews, I altered this recipe a bit. I added in 1 banana, a few canned peaches, about 1/4 cup of unsweetened applesauce, and a little bit of sweetener. I mixed all of that together first, and then I added in the club soda. It turned out great, and it's still Core!
Well, I made this this morning and as is, I didnt really enjoy it. Very tart and not too sweet. But after adding a few TBS of sugar it was really good. Im sorry to give it 3, but I think its just a matter of taste. Thanks though!
I used frozen strawberries and strawberry flavored sparkling water. Not sweet at all, kind of tart actually. I enjoyed that tonight with my sore throat but would probably normally add a little sweetner.