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    You are in: Home / Recipes / Strawberry & Yoghurt Tiramisu Recipe
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    Strawberry & Yoghurt Tiramisu

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    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    5 mins

    30 mins

    Mel Bedggood's Note:

    It’s basically a tiramisu inspired dish. Very simple, light and low in calories depending on your usage of yoghurt. I’m sure I didn’t use this much but just as a precaution, here it is with measured ingredients.

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    Ingredients:

    Servings:

    Units: US | Metric

    • 100 g yoghurt (King Island Naturally Sweetened Yoghurt used)
    • 1 ½ unicbic sponge cake fingers
    • ½ tablespoon desiccated coconut (I used light version from coles)
    • ½ tablespoon sugar-free strawberry jam (used Cottees Diet Strawberry Jam conserve)

    Directions:

    1. 1
      Line bottom of ramekin with yoghurt (small amount).
    2. 2
      Break sponge finger and fill ramekin with a layer.
    3. 3
      Repeat steps 1 and 2.
    4. 4
      Layer again with yoghurt then top with strawberry conserve and sprinkle coconut on top.
    5. 5
      Refrigerate for at least half an hour (for it to soak through) and serve.
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    Nutritional Facts for Strawberry & Yoghurt Tiramisu

    Serving Size: 1 (103 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 131.9
     
    Calories from Fat 49
    37%
    Total Fat 5.4 g
    8%
    Saturated Fat 3.3 g
    16%
    Cholesterol 73.2 mg
    24%
    Sodium 76.0 mg
    3%
    Total Carbohydrate 15.5 g
    5%
    Dietary Fiber 0.2 g
    1%
    Sugars 9.8 g
    39%
    Protein 5.2 g
    10%

    The following items or measurements are not included:

    sponge cake fingers

    sugar-free strawberry jam

    Detailed Nutrition Values About Nutrition Info

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