This is impressive and virtually calorie free if made with Splenda like I did. I made 3 servings. I don't think this would be easy for anyone who has trouble beating egg whites or folding things together. I don't have any trouble doing those things but still felt this was a bit more work than I think I'd be willing to do again for the end result. It was very airy, deflated quickly and had a very subtle flavor. I enjoy a more intense flavor which probably could be achieved with extract. Anyhow this may be a dream dessert for some people...it probably all depends on taste and skill. Made for the Please Review game.